Keddie's Journal, 10 June 2011

267.0 lb Lost so far: 29.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

---

2180 kcal

Fat: 86.18g | Prot: 134.28g | Carb: 235.26g.   Breakfast: Grapes. Lunch: Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Original Barbecue Sauce, Boneless Skinless Chicken Thigh Filets, Broccoli . Snacks/Other: Salami, 100 Calorie Premium Fudge Bar, pepperoni. more...

3459 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...