Tattooz's Journal, 12 October 2014

Starting a new round of P90X3 tomorrow. Didn't finish last time and stopped for 3 weeks.
185.6 lb Lost so far: 2.0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2014:
497 kcal Fat: 6.40g | Prot: 30.50g | Carb: 84.70g.   Breakfast: Nutiva Organic Hemp Protein Powder, Ocean Spray Craisins Dried Cranberries, ShopRite Organic Vanilla Soy Milk, Kellogg's Special K Protein Plus Cereal. more...
gaining 0.2 lb a week

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