Weigh In record (no journal entry) for 28 September 2022
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151.8 lb
Lost so far: 14.8 lb.
Still to go: 16.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2022:
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185 kcal
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Fat: 12.23g | Prot: 14.52g | Carb: 4.02g.
Breakfast: Great Value Large White Grade A Eggs, Tea with Milk. more...
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losing 3.5 lb a week
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loeykrause's weight history
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