Weigh In record (no journal entry) for 09 June 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 June 2011:
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1261 kcal
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Fat: 73.68g | Prot: 113.86g | Carb: 39.99g.
Breakfast: turkey sausages, turkey rashers, poached egg. Lunch: atkins advantage bar. Dinner: cucumber, cheddar cheese, smoked salmon, tomato, red pepper, lettuce, mayo light, ham. Snacks/Other: sugar free jelly. more...
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1820 kcal
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Activities & Exercise:
vibroplate - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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