| March 2012 |
| Tue 6th: |
765 *
|
64%
|
fat: 19.25g |
| |
protein: 34.73g |
| |
carbs: 136.03g |
|
1818*
|
 1053
|
| July 2011 |
| Tue 12th: |
457 *
|
38%
|
fat: 17.66g |
| |
protein: 18.61g |
| |
carbs: 81.85g |
|
-
|
-
|
| Mon 11th: |
825 *
|
69%
|
fat: 36.41g |
| |
protein: 39.53g |
| |
carbs: 92.63g |
|
1954*
|
1129
|
| Sun 10th: |
882
|
74%
|
fat: 24.44g |
| |
protein: 45.74g |
| |
carbs: 131.08g |
|
1625
|
743
|
| Sat 9th: |
1168
|
97%
|
fat: 35.92g |
| |
protein: 51.00g |
| |
carbs: 177.77g |
|
-
|
-
|
| Fri 8th: |
897
|
75%
|
fat: 24.71g |
| |
protein: 82.44g |
| |
carbs: 96.20g |
|
1741*
|
844
|
| Thu 7th: |
993 *
|
83%
|
fat: 15.52g |
| |
protein: 42.17g |
| |
carbs: 205.22g |
|
1836*
|
843
|
| Wed 6th: |
947
|
79%
|
fat: 26.59g |
| |
protein: 57.75g |
| |
carbs: 130.41g |
|
1741*
|
794
|
| Tue 5th: |
1085 *
|
90%
|
fat: 49.14g |
| |
protein: 84.19g |
| |
carbs: 87.59g |
|
1830*
|
745
|
| Mon 4th: |
840 *
|
70%
|
fat: 24.93g |
| |
protein: 62.67g |
| |
carbs: 98.04g |
|
1643*
|
803
|
| Sun 3rd: |
1140 *
|
95%
|
fat: 38.26g |
| |
protein: 88.90g |
| |
carbs: 114.97g |
|
1752
|
612
|
| Fri 1st: |
1119
|
93%
|
fat: 55.00g |
| |
protein: 61.63g |
| |
carbs: 129.11g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
881
|
73%
|
fat: 28.28g |
| |
protein: 86.09g |
| |
carbs: 81.20g |
|
1800*
|
919
|
| Wed 29th: |
757 *
|
63%
|
fat: 21.71g |
| |
protein: 27.53g |
| |
carbs: 115.01g |
|
-
|
-
|
| Tue 28th: |
774 *
|
64%
|
fat: 37.89g |
| |
protein: 44.01g |
| |
carbs: 89.21g |
|
-
|
-
|
| Mon 27th: |
1113 *
|
93%
|
fat: 31.00g |
| |
protein: 72.26g |
| |
carbs: 157.69g |
|
2020*
|
907
|
| Sun 26th: |
1219 *
|
102%
|
fat: 46.53g |
| |
protein: 93.06g |
| |
carbs: 137.37g |
|
1537*
|
318
|
| Sat 25th: |
1106 *
|
92%
|
fat: 31.85g |
| |
protein: 94.87g |
| |
carbs: 126.10g |
|
1701*
|
595
|
| Fri 24th: |
1167 *
|
97%
|
fat: 39.20g |
| |
protein: 72.76g |
| |
carbs: 145.60g |
|
1655*
|
488
|
| Thu 23rd: |
949 *
|
79%
|
fat: 43.08g |
| |
protein: 64.84g |
| |
carbs: 78.58g |
|
-
|
-
|
