TheLovelyMrsG's Journal, 26 September 2022

199.6 lb Lost so far: 28.6 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 74.43g | Prot: 87.32g | Carb: 10.36g.   Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices. Dinner: White BBQ sauce, Chicken Breast (Skin Eaten). Snacks/Other: Rosemont Farms Sugar Snap Peas, Vodka, Spectrum Organic Virgin Coconut Oil, Coffee. more...

3077 kcal

Activities & Exercise: Driving - 1 hour and 40 minutes, Desk Work - 5 hours, Apple Health - 17 hours and 20 minutes. more...