Weigh In record (no journal entry) for 08 June 2011
|
208.0 lb
Lost so far: 2.0 lb.
Still to go: 90.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 08 June 2011:
|
1979 kcal
|
Fat: 58.39g | Prot: 73.15g | Carb: 278.89g.
Breakfast: lucerne strawberry yogurt, red delicious apple, fat free milk, colby jack cheese, kraft mayo, texas toast, egg. Lunch: mozzarella cheese, fat free french vanilla coffee creamer, watermelon. Dinner: granola plain, cucumber, tomato, miracle whip, deli turkey, hoagie roll. Snacks/Other: graham cracker pie crust reduced fat, fat free whipped topping, fat free milk, sugar free chocolate pudding, ritz crackers. more...
|
|
2595 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elizabethwms's weight history
|