Meech's Journal, 08 June 2011

Been really off track. Have to get back on quickly because I'm feeling & looking sluggish!

133.5 lb Lost so far: 0.5 lb.    Still to go: 8.5 lb.    Diet followed poorly.

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1362 kcal

Fat: 36.46g | Prot: 85.72g | Carb: 176.33g.   Breakfast: canned peaches, cottage cheese. Lunch: tomato bisque soup, bbq chicken breast. Dinner: carl's jr french fries, carl's jr teriyaki turkey burger. Snacks/Other: Milk Chocolate Miniatures, Ice Cream Sandwich. more...

1878 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 7 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 20 minutes. more...