Healthycurves2023's Journal, 22 September 2022

I usually record weight once week on Sundays, but heading on vacation for a couple of weeks so a few days early. And, BAM! Hit a milestone…a 2 in front instead of a 3! Not by much, but a win is a win 😆 Now my goal is to enjoy, but not over-indulge too much and stay active every day while I’m away!
299.7 lb Lost so far: 85.8 lb.    Still to go: 164.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 September 2022:
903 kcal Fat: 49.41g | Prot: 44.95g | Carb: 67.02g.   Lunch: Margarine, No Name Old Cheddar Cheese, Breton Multigrain Crackers. Dinner: Fried Rice, Margarine, Chicken Breast, Swiss Chalet Multigrain Roll, No Name Old Cheddar Cheese. Snacks/Other: President's Choice Cheesecake, Pineapple . more...
3740 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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Comments 
🥳🎉 That's Awesome! 😁 Have a great time! 🥂 
22 Sep 22 by member: Queen Mari III
Wonderful. Enjoy your vacation.  
22 Sep 22 by member: meonadiet
Whoot Whoot!! a win is a win 
22 Sep 22 by member: Donnananaa
That awesome, great job!! Have fun on vacation!!  
22 Sep 22 by member: erinconroy1
incredible!!! u should be so proud😇 
22 Sep 22 by member: bugnicole
What a great milestone, congratulations! 🌟 
23 Sep 22 by member: DomOlive
Good job 👏🏽 enjoy your holiday! 
23 Sep 22 by member: Lindafitter
Such an encouraging breakthrough SODoyle. 
24 Sep 22 by member: trillium1
What a fabulous accomplishment, my friend. Nobody knows better than us what it takes to lose weight (and keep it off). Having said that, you deserve a wonderful vacation and it will give you an opportunity to practice a little bit of early maintenance well in advance of your goal. Have a whole bunch of fun🤗 
24 Sep 22 by member: Maguscanook
You’ve done amazingly well 👏👏 
25 Sep 22 by member: grammalaura
Congrats!! 
28 Sep 22 by member: zanyder
Yeah!!! You go girl!! Congratulations to you  
29 Sep 22 by member: buenitabishop
Congratulations keep it up 
04 Oct 22 by member: Thanatos@123

     
 

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