Weigh In record (no journal entry) for 08 June 2011
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199.4 lb
Lost so far: 36.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2011:
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1441 kcal
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Fat: 55.05g | Prot: 82.19g | Carb: 167.24g.
Breakfast: optifast peanut butter bar, Optifast shake. Lunch: optifast bar, olives, Macaroni or Pasta Salad, salad. Dinner: cooked green cabbage, bell pepper, onion, olive oil, skinless boneless chicken breast. Snacks/Other: skim milk, kellogs cinnimon corn flakes. more...
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3137 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour and 10 minutes, Desk Work - 8 hours, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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Hunter Jones's weight history
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