Hunter Jones
Joined April 2011
Posts
49
Following
2
Followers
1
Weight History

Start Weight
236.0 lb
Lost so far: 42.2 lb

Current Weight
193.8 lb
Performance: losing 1.1 lb a week

Goal Weight
175.0 lb
Still to go: 18.8 lb
I am a 47 yo male who has had a weight problem for most of his life. I have successfully lost significant weight a couple of times, but regained it eventually. I have come to the conclusion that I will need to monitor my caloric intake and output much like a checkbook balance if I am to maintain an appropriate weight. And that is ok. I am currently doing Optifast and it has been very successful.

Hunter Jones's Weight History


Following

Trovore
last weighin: gaining 0.8 lb a week Up
 
drsingleton
last weighin: steady Steady

Hunter Jones's Latest Photos



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Hunter Jones's Cookbook

cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
cals: 68kcal | fat: 4.64g | carbs: 6.61g | prot: 0.55g
Garlic Carrots
Simple savory carrots with a lovely garlic zing.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
view complete cookbook

Hunter Jones's Latest Posts

How Often Do you weigh yourself?
For the most accurate weights I weigh daily in the morning with no clothes on after using the bathroom.
posted 11 Jun 2011, 17:31
Hunter Jones has submitted 1 post

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Hunter Jones's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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