Weekend was good on the fitness end...not so good on the food end. I am beginning to become hungry in-between meals and despite snacks. Wondering if I should add an apetitite suppressant. BootCamp on Saturday, took time off on Sunday, and then BootCamp again this morning.
|
167.5 lb
Lost so far: 6.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
|
losing 0.6 lb a week
|