Leigh W.'s Journal, 23 July 2007

Weekend was good on the fitness end...not so good on the food end. I am beginning to become hungry in-between meals and despite snacks. Wondering if I should add an apetitite suppressant. BootCamp on Saturday, took time off on Sunday, and then BootCamp again this morning.
167.5 lb Lost so far: 6.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
losing 0.6 lb a week

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