rckizza's Journal, 20 September 2022

BodyTrace

126.1 lb Lost so far: 17.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1010 kcal

Fat: 34.03g | Prot: 28.89g | Carb: 155.40g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Safeway Baby Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Sinaloa Hawaii Wraps Burrito Flour Tortillas, Combination Pizza. Snacks/Other: Kroger Salted Peanuts, Pinehill Guava Pineapple Juice Drink. more...

1691 kcal

Activities & Exercise: Hiit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...