stlcindy's Journal, 07 October 2014

Weigh In record (no journal entry) for 07 October 2014
140.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2014:
211 kcal Fat: 7.35g | Prot: 4.63g | Carb: 33.63g.   Breakfast: Cream (Half & Half), Multigrain Cheerios, Almond Breeze Unsweetened Vanilla Milk, Raspberries . more...
on diet stlcindy's own diet   losing 0.5 lb a week

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