changingme's Journal, 08 August 2009

Weigh In record (no journal entry) for 08 August 2009
274.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed N/A.

Diet Calendar Entries for 08 August 2009:
3246 kcal Fat: 93.17g | Prot: 99.76g | Carb: 521.44g.   Breakfast: apple. Lunch: Footlong Veggie Delite. Dinner: olives, spag sauce, Spaghetti (Without Added Salt, Cooked), hamburger helper. Snacks/Other: milk, strawberries, White Cake (Without Frosting), cake. more...
3436 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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