Weigh In record (no journal entry) for 06 June 2011
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164.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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1926 kcal
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Fat: 57.41g | Prot: 81.34g | Carb: 267.77g.
Breakfast: Sour sliced french, Pink Lady Apples, mona vie, 100% Whole Wheat Bread, Coffee, White Sugar (Granulated or Lump). Lunch: All Meat Combo Golden Crust Pizza (Medium). Dinner: Original, Sour sliced french, Homestyle Mashed Potatoes, Chicken Marsala. Snacks/Other: knudsen cottage, Banana, Pink Lady Apples, cinnamon toast. more...
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2190 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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