Weigh In record (no journal entry) for 13 September 2022
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250.1 lb
Lost so far: 0.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2022:
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748 kcal
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Fat: 34.60g | Prot: 80.84g | Carb: 32.93g.
Lunch: Healthy Choice Zero Sesame Chicken with Zoodles. Dinner: Tyson Foods Fajita Chicken Strips, Green Giant Riced Veggies Cauliflower Risotto Medley. Snacks/Other: Pistachio Nuts . more...
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losing 0.9 lb a week
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