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whoops, must remember I cannot go out get busy then not eat for 10 hours or the monster shows up!@!@ I also blame the slept in, possibly due to eating shit and not sleeping well. So I weighed in before lunch instead of before breakfast, will do very restrictive callories today to make up for last night and a birthday diner tomorrow night, my baby is going to be 4, and I am 3kg heavier than when I gave birth! Happy weekend peeps #smallvictoriesforlife xx
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274.0 lb
Lost so far: 0 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2014:
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2355 kcal
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Fat: 88.67g | Prot: 127.30g | Carb: 258.27g.
Breakfast: Land O'Lakes Salted Butter, Nutiva Organic Chia Seed, Scrambled Egg (Whole, Cooked), Almond Milk, Coffee (Instant Powder), molenburg molenburg balance, Jam Preserves. Lunch: Cooked Fish, Sweet Potato, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Deli Sliced Ham, Carrots, Tea with Milk, Mixed Salad Greens. Dinner: Perkins Restaurant Caramel Apple Pie (Slice), Vegetable Spring Roll, Golden Corral BBQ Pork, P.F. Chang's Double Pan-Fried Beef Noodles. Snacks/Other: Wasa Multi Grain Crackers, Pears. more...
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gaining 3.1 lb a week
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