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I did some shopping and tried on some jeans. For the first time in a long time I was able to get into Misses sizes instead of Women's (+) sizes. The inches are decreasing, but the lbs are staying steady. I guess it is better than the lbs increasing.
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179.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2009:
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1229 kcal
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Fat: 37.97g | Prot: 62.99g | Carb: 158.89g.
Breakfast: 2% Fat Milk, honey nut cheerios. Lunch: peaches, spaghetti. Dinner: tomato, hamburger bun. Snacks/Other: Cookies & Cream ice cream, water, Sugar Free Dark Berry Drink Mix To Go, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, quaker. more...
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2703 kcal
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Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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