Weigh In record (no journal entry) for 10 September 2022
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199.8 lb
Lost so far: 10.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2022:
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2982 kcal
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Fat: 65.50g | Prot: 204.50g | Carb: 408.00g.
Breakfast: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa. Dinner: Texas Roadhouse Loaded Sweet Potato, Texas Roadhouse Sirloin Steak (8 oz), Texas Roadhouse Fresh Baked Bread. Snacks/Other: Muscle Milk Pro Series 40 Knockout Chocolate (14 oz), Kellogg's Rice Krispies Treats (60g), Icee Blue Raspberry , PowerBar ProteinPlus - Vanilla. more...
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gaining 2.6 lb a week
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