Weigh In record (no journal entry) for 06 June 2011
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227.8 lb
Lost so far: 2.2 lb.
Still to go: 55.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 June 2011:
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1383 kcal
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Fat: 75.86g | Prot: 54.27g | Carb: 129.07g.
Breakfast: half and half, coffee, 2% Fat Milk, Cheerios. Lunch: Cheez-It, Instant Tomato Soup (Prepared with Water). Dinner: cashews, grilled vegetables, half and half, coffee, ground beef, polish sausage. Snacks/Other: Sugar Free Spiced Cider. more...
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3032 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 9 hours, Sleeping - 6 hours. more...
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gaining 2.3 lb a week
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