elizabethwms's Journal, 05 June 2011

38 more days till my due date. Thinking about what I eat and how much is not something I have done in a while and I am kinda grossed out by just how many calories I had to be eating now that I am paying attention. What a bad habit to break. Down a couple of pounds and feeling pretty good.
208.0 lb Lost so far: 2.0 lb.    Still to go: 90.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 June 2011:
1621 kcal Fat: 47.57g | Prot: 77.21g | Carb: 230.59g.   Breakfast: fat free milk, red delicious apple, tomato, colby jack cheese, pinto beans, tia rosa tortilla. Lunch: tortilla chips, grilled green peppers, grilled chicken, salad, pinto beans, 6 inch tortilla . Dinner: ritz crackers, watermelon. Snacks/Other: kroger cinnamon swirl bread. more...
2695 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 21.0 lb a week

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