Weigh In record (no journal entry) for 01 October 2014
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209.0 lb
Lost so far: 13.2 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2014:
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2414 kcal
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Activities & Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 2 hours. more...
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losing 2.3 lb a week
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Windlepoones's weight history
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