Weigh In record (no journal entry) for 08 September 2022
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127.2 lb
Lost so far: 27.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2022:
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2817 kcal
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Fat: 100.14g | Prot: 69.83g | Carb: 373.83g.
Breakfast: pea shoots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cooked Green Papaya, Whole Foods Market Nutritional Yeast, Pineapple, Just Egg Folded Plant Egg, Sun Luck Chili Oil. Lunch: Savory Tofu Bites, super sue recipe vegan crab salad. Dinner: Tostitos Medium Salsa, Mission Protein Plant Powered Tortilla, Wholly Guacamole Classic Guacamole, Rosarita Refried Beans, SuperPretzel Soft Pretzels (with Salt), Super Sue Salad Soup. Snacks/Other: Kraft Jet-Puffed Marshmallows, Best Choice Jumbo Marshmallow, Starbucks Peppermint Mocha Truffle, Mochi, Sun Luck Chili Oil, Starbucks Sweet Cream Cold Brew (Grande), Best Choice Jumbo Marshmallow, Kraft Jet-Puffed Marshmallows. more...
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1951 kcal
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Activities & Exercise:
Power Walking - 1 hour and 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 8.3 lb a week
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