Weigh In record (no journal entry) for 07 September 2022
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140.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 September 2022:
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846 kcal
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Fat: 30.97g | Prot: 56.67g | Carb: 53.83g.
Breakfast: Lignavita Caramel Pudding, Citroenwater. Lunch: Lignavita Koekjes Rode Vruchten. Dinner: Tomaten, Mayonaise, Cava, Colruyt Kippewit, Mayonaise, Witlof, Bosui of Lenteui, Boni Augurken op Azijn, Tomaten. Snacks/Other: Chardonnay. more...
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1651 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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 Comments
Gewicht 63,9 kg
vet 30
water 48,1
spiermassa 35,5
bot 12
07 Sep 22 by member: ritachapelle
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Gewicht 63,9 kg
WW 30
~~ 48,1
VV 35,5
>< 12
07 Sep 22 by member: ritachapelle
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