Weigh In record (no journal entry) for 05 June 2011
|
201.0 lb
Lost so far: 35.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2011:
|
1324 kcal
|
Fat: 38.31g | Prot: 102.20g | Carb: 150.46g.
Breakfast: michelina's buffalo bites, mustard, Oscar Mayer sub kit, Sunbeam Lite bread. Lunch: Chicken and vegetable soup with barley, Optifast Chocolate Bar. Dinner: Chicken and vegetable soup with barley, 1 % cottage cheese. Snacks/Other: great value nonfat yogurt, optifast chocolate bar. more...
|
|
3453 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 40 minutes, Exercise machine (slow) - 1 hour, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hunter Jones's weight history
|