jengetfit123's Journal, 04 September 2022

Weigh In record (no journal entry) for 04 September 2022

165.0 lb Lost so far: 65.0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 September 2022:

5 kcal

Fat: 0.09g | Prot: 0.57g | Carb: 0.19g. Breakfast: Water, Coffee. more...

2094 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.0 lb a week

Comments

Crushing it! WOW

04 Sep 22 by member: HCB

I am hoping we reach our goals together. I am just a few little pounds behind you. Let’s do this!!!!

04 Sep 22 by member: Danana

That's so awesome jen, congrats👏👏👏

04 Sep 22 by member: ginome

congratulations to you

04 Sep 22 by member: buenitabishop

dang brotha do u rike

04 Sep 22 by member: connorleary

🥳 Jen, my friend you are doing an amazing job taking care of yourself! 💖

04 Sep 22 by member: _bec_ca

awesome

04 Sep 22 by member: deeboxer

very nice. well done

05 Sep 22 by member: sugarplum_


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jengetfit123's weight history