Weigh In record (no journal entry) for 28 September 2014
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210.8 lb
Lost so far: 11.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2014:
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2449 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 6 hours, Desk Work - 2 hours. more...
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gaining 2.1 lb a week
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Windlepoones's weight history
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