Weigh In record (no journal entry) for 03 June 2011
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267.0 lb
Lost so far: 29.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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3775 kcal
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Fat: 231.72g | Prot: 154.70g | Carb: 272.60g.
Lunch: Milk (Nonfat), Sharp Cheddar Cheese, Dry or Hard Salami. Dinner: New York Style Cheesecake, Blue & Roquefort Cheese Salad Dressing, Chicken Wing, Walnuts, Grilled Chicken Salad. Snacks/Other: Blueberry Compote, Chewy Bars - Oats & Chocolate, Frosted Orange Citrus Cookie. more...
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3243 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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