Weigh In record (no journal entry) for 25 September 2014
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179.7 lb
Lost so far: 14.3 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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2080 kcal
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Fat: 27.10g | Prot: 108.27g | Carb: 177.65g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Das Gesunde Plus Diät Vitalkost. Lunch: Langnese Cremissimo Leichter Genuss Vanille, Deluxe Kalbsbraten, Kartoffelknödel, REWE Semmelknödel, Franziskaner Hefe-Weissbier (Flasche). Dinner: Franziskaner Hefe-Weissbier (Flasche), Franziskaner Weißbier, Rosewein, Rindfleisch-Nudelsuppe. more...
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losing 3.1 lb a week
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 Comments
25 Sep 14 by member: TAIC69
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Thank you, but i want to eat more :-)
25 Sep 14 by member: Kefu2
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Don't stop now! Your profile shows you with only 3.3 pounds to go to reach your weight goal....
25 Sep 14 by member: twahlhowe
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