Weigh In record (no journal entry) for 03 June 2011
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154.2 lb
Lost so far: 10.6 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2011:
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1442 kcal
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Fat: 79.66g | Prot: 108.45g | Carb: 89.67g.
Breakfast: kroger peanut butter, Almond Breeze Unsweetened Vanilla, Cocoa Powder (Unsweetened), Coffee, Glycemic Balance. Lunch: Chunk Light Tuna, tomatoes, mushrooms, spinach, creamy ranch. Dinner: Hot Fudge Sundae, Buffalo Wings (5 Pieces). Snacks/Other: sprite zero, Almonds. more...
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1704 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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jwb474's weight history
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