imjinc2k's Journal, 23 September 2014

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Birthday megacarb cheat day. Arm the cheesecake! Load all noodle batteries! Dropping out of ketosis in 5...4...3...

208.2 lb Lost so far: 47.2 lb. Still to go: 0 lb. Diet followed reasonably well.

gaining 0.5 lb a week

3 Supporters Support

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I feel you! I am trying to figure out why, right here before the biggest eating holidays I have embarked on this journey. I'm doing great right now, but look out Turkey day. I'm hoping we can muster some serious support during the Holiday Feasts

23 Sep 14 by member: debrafrederick

Happy Birthday and enjoy that cake!

23 Sep 14 by member: dawn0293

Deb, cauliflower "mashed potatoes" and almond meal breads/stuffing might help. Xanthan gum instead of flour or corn starch in sauces/gravies... just some ideas.

26 Sep 14 by member: imjinc2k

Happy Birthday! Enjoy your celebration.

26 Sep 14 by member: barneybear777


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imjinc2k's Journal, 23 September 2014

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