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Started the day off with a little dip in the scale and a 2.5 walk in the woods with my friend. Three cheers for all the responsible dog owners in the trail who were obeying the leash laws and bagging the 💩 Now home to my own pups and the foster baby. Saturday is a big adoption event and I expect he’ll be very popular ❤️
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162.1 lb
Lost so far: 13.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2022:
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415 kcal
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Fat: 26.72g | Prot: 24.64g | Carb: 26.58g.
Breakfast: Cream Cheese , Good & Gather String Cheese, Thomas' Light Multi-Grain English Muffin, Vital Farms Brown Eggs, Bacon Grease. more...
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losing 0.5 lb a week
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