Weigh In record (no journal entry) for 02 June 2011
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225.6 lb
Lost so far: 9.0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2011:
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1996 kcal
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Fat: 80.33g | Prot: 53.60g | Carb: 267.62g.
Breakfast: Light or Lite Cream Cheese, Blueberry Bagel, V-Fusion Strawberry Banana Juice, Sugar in the Raw Packets, Cream (Half & Half) , Milk (Nonfat) . Lunch: Sugar in the Raw Packets, Cream (Half & Half) . Dinner: Butter, Light Sour Cream, Baked Potato (Peel Eaten), Hamburger on Bun, Ranch Dressing, Croutons, Milk (Nonfat) . Snacks/Other: Orange Juice, Apple Juice. more...
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2493 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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