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Fooch123
Fooch123
Joined April 2011
Posts
463
Following
0
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Weight History
Start Weight
232.0 lb
Lost so far:
2.6 lb
Current Weight
229.4 lb
Performance:
losing 0.3 lb a week
Goal Weight
220.0 lb
Still to go:
9.4 lb
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Fooch123's Weight History
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Fooch123's Recent Food & Exercise
1/2 serving baker mills KOD CAK FLAPJCK/WAFFLE MIX
2 servings Sugar in the Raw Packets
1 serving Part Skim Mozzarella String Cheese Sticks
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar