Weigh In record (no journal entry) for 22 September 2014
Diet Calendar Entries for 22 September 2014:
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1656 kcal
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Fat: 21.18g | Prot: 121.49g | Carb: 254.22g.
Breakfast: Advocare Rehydrate - Fruit Punch, Jack Link's Original Turkey Jerky, Activia Light Fat Free Strawberry Banana Yogurt, Grapes (American Type, Slip Skin), Apple, Fiber One Protein Cereal Maple Brown Sugar. Lunch: Apples, Herbal Tea (Other Than Chamomile, Brewed) , Annie's Homegrown Organic Berry Berry Chewy Granola Bar, Skinless Chicken Breast, Birds Eye Asian Medley Seasoned Vegetables, Spinach . Dinner: Activia Light Fat Free Peach Yogurt, Tera's Whey Goat Whey Protein, Carnation Instant Breakfast Essentials - Classic Chocolate Malt, Great Value Instant Nonfat Dry Milk. Snacks/Other: Jack Link's Original Turkey Jerky, Advocare Slim - Tropical Swirl. more...
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3569 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Driving - 1 hour and 25 minutes, Desk Work - 8 hours and 30 minutes, Housework - 2 hours, Sleeping - 6 hours, Resting - 5 hours and 55 minutes. more...
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