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I have to do better.
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253.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2022:
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1110 kcal
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Fat: 54.00g | Prot: 81.00g | Carb: 72.00g.
Breakfast: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich. Lunch: Healthy Choice Zero Carne Asada. Dinner: Little Potato Company Garlic Parsley Potatoes, Genuine Steak House Brand Beef Ribeye Steak. more...
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gaining 0.3 lb a week
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