Weigh In record (no journal entry) for 21 September 2014
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209.2 lb
Lost so far: 13.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2014:
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2421 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 7 hours, Desk Work - 2 hours. more...
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losing 6.2 lb a week
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Windlepoones's weight history
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