Weigh In record (no journal entry) for 01 June 2011
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210.0 lb
Lost so far: 2.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2011:
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1050 kcal
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Fat: 5.50g | Prot: 86.00g | Carb: 163.50g.
Breakfast: black bean & lime soup, Body Fortress whey isolate powder - Vanilla Creme flavor. Lunch: black bean & lime soup. Dinner: Vegan Split Pea Soup with Barley. more...
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gaining 2.8 lb a week
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