| June 2013 |
| Sun 16th: |
2149 *
|
-
|
fat: 107.51g |
| |
protein: 197.79g |
| |
carbs: 123.59g |
|
-
|
-
|
| September 2012 |
| Sun 9th: |
420 *
|
-
|
fat: 8.00g |
| |
protein: 64.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 7th: |
860 *
|
-
|
fat: 13.00g |
| |
protein: 155.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 6th: |
740 *
|
-
|
fat: 12.00g |
| |
protein: 135.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| November 2011 |
| Wed 23rd: |
630 *
|
-
|
fat: 26.00g |
| |
protein: 42.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sun 20th: |
900 *
|
-
|
fat: 21.00g |
| |
protein: 60.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sat 19th: |
270 *
|
-
|
fat: 16.00g |
| |
protein: 26.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| August 2011 |
| Tue 9th: |
1280 *
|
-
|
fat: 33.50g |
| |
protein: 103.00g |
| |
carbs: 139.50g |
|
-
|
-
|
| June 2011 |
| Mon 20th: |
410 *
|
-
|
fat: 3.50g |
| |
protein: 42.00g |
| |
carbs: 53.50g |
|
-
|
-
|
| Sun 12th: |
1000 *
|
-
|
fat: 6.50g |
| |
protein: 88.00g |
| |
carbs: 145.50g |
|
-
|
-
|
| Wed 8th: |
460 *
|
-
|
fat: 4.00g |
| |
protein: 56.00g |
| |
carbs: 49.50g |
|
-
|
-
|
| Wed 1st: |
1050 *
|
-
|
fat: 5.50g |
| |
protein: 86.00g |
| |
carbs: 163.50g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
630 *
|
-
|
fat: 5.00g |
| |
protein: 66.00g |
| |
carbs: 79.50g |
|
-
|
-
|
| Sun 22nd: |
630 *
|
-
|
fat: 3.00g |
| |
protein: 59.00g |
| |
carbs: 91.50g |
|
-
|
-
|
| Fri 20th: |
130 *
|
-
|
fat: 0.50g |
| |
protein: 30.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Wed 18th: |
970 *
|
-
|
fat: 5.00g |
| |
protein: 79.00g |
| |
carbs: 151.50g |
|
-
|
-
|
| Tue 17th: |
1500 *
|
-
|
fat: 50.00g |
| |
protein: 117.00g |
| |
carbs: 138.50g |
|
-
|
-
|
| Mon 16th: |
1430 *
|
-
|
fat: 39.50g |
| |
protein: 79.00g |
| |
carbs: 193.50g |
|
-
|
-
|
| Sun 15th: |
1140 *
|
-
|
fat: 22.50g |
| |
protein: 117.00g |
| |
carbs: 113.50g |
|
-
|
-
|
| Sat 14th: |
710 *
|
-
|
fat: 19.50g |
| |
protein: 54.00g |
| |
carbs: 82.50g |
|
-
|
-
|
