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RIBEYEZ
RIBEYEZ
Joined June 2010
Posts
90
Following
0
Followers
1
Weight History
Start Weight
212.0 lb
Lost so far:
14.0 lb
Current Weight
198.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
180.0 lb
Still to go:
18.0 lb
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RIBEYEZ's Weight History
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RIBEYEZ's Recent Food & Exercise
300 g Avocados
2 servings Hemp Protein Powder 15g
3 servings High Protein Vanilla Shake
Running (jogging) - 5/mph
Walking (moderate) - 3/mph
view diet calendar