donalddriver's Journal, 20 August 2022

Weigh In record (no journal entry) for 20 August 2022
324.0 lb Lost so far: 34.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2022:
138 kcal Fat: 8.40g | Prot: 2.51g | Carb: 16.28g.   Lunch: Kraft Catalina Salad Dressing (Pouch), Mixed Salad Greens. more...
gaining 0.2 lb a week

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