Weigh In record (no journal entry) for 03 August 2019
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143.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2019:
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1046 kcal
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Fat: 40.28g | Prot: 42.88g | Carb: 125.10g.
Breakfast: Mimosa Iogurte Magro Morango , Prozis Manteiga de Amendoim Crocante. Lunch: Ovo Estrelado. Dinner: Pescanova Miolo de Camarão Grande Cozido 40/60, Olá Solero Exotic, Sushi com Vegetais Enrolados em Algas. Snacks/Other: Continente Croissant Brioche, Nutricia Protifar, Café Expresso, Terra Nostra Leite Magro, Grego Chocolate. more...
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patriciapacheco34's weight history
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