| April 2024 |
| Thu 25th: |
1110 *
|
74%
|
fat: 35.17g |
| |
protein: 57.04g |
| |
carbs: 142.82g |
|
-
|
-
|
| Tue 23rd: |
980 *
|
65%
|
fat: 37.09g |
| |
protein: 44.39g |
| |
carbs: 126.41g |
|
-
|
-
|
| Mon 22nd: |
1720 *
|
115%
|
fat: 83.89g |
| |
protein: 51.94g |
| |
carbs: 203.31g |
|
-
|
-
|
| Mon 15th: |
938 *
|
63%
|
fat: 42.78g |
| |
protein: 47.17g |
| |
carbs: 86.75g |
|
-
|
-
|
| Thu 11th: |
1605 *
|
107%
|
fat: 77.93g |
| |
protein: 65.09g |
| |
carbs: 178.85g |
|
-
|
-
|
| Wed 10th: |
1296 *
|
86%
|
fat: 55.46g |
| |
protein: 41.95g |
| |
carbs: 154.43g |
|
-
|
-
|
| Tue 9th: |
1099 *
|
73%
|
fat: 44.04g |
| |
protein: 36.99g |
| |
carbs: 137.94g |
|
-
|
-
|
| Mon 8th: |
1110 *
|
74%
|
fat: 46.99g |
| |
protein: 40.85g |
| |
carbs: 125.61g |
|
-
|
-
|
| Sat 6th: |
1401 *
|
93%
|
fat: 32.86g |
| |
protein: 34.85g |
| |
carbs: 236.21g |
|
-
|
-
|
| Wed 3rd: |
1111 *
|
74%
|
fat: 37.86g |
| |
protein: 31.18g |
| |
carbs: 158.77g |
|
-
|
-
|
| Tue 2nd: |
1374 *
|
92%
|
fat: 48.52g |
| |
protein: 47.45g |
| |
carbs: 180.63g |
|
-
|
-
|
| Mon 1st: |
1177 *
|
78%
|
fat: 45.02g |
| |
protein: 50.13g |
| |
carbs: 143.94g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1345 *
|
90%
|
fat: 76.62g |
| |
protein: 42.90g |
| |
carbs: 117.65g |
|
-
|
-
|
| Sat 30th: |
1678 *
|
112%
|
fat: 95.12g |
| |
protein: 60.66g |
| |
carbs: 150.61g |
|
-
|
-
|
| Thu 28th: |
1288 *
|
86%
|
fat: 59.72g |
| |
protein: 42.90g |
| |
carbs: 142.17g |
|
-
|
-
|
| Wed 27th: |
1369 *
|
91%
|
fat: 67.11g |
| |
protein: 38.05g |
| |
carbs: 150.50g |
|
-
|
-
|
| Tue 26th: |
1419 *
|
95%
|
fat: 67.53g |
| |
protein: 55.67g |
| |
carbs: 139.81g |
|
-
|
-
|
| Thu 21st: |
882 *
|
59%
|
fat: 24.62g |
| |
protein: 32.76g |
| |
carbs: 129.50g |
|
-
|
-
|
| Wed 20th: |
1149 *
|
77%
|
fat: 57.30g |
| |
protein: 39.69g |
| |
carbs: 114.13g |
|
-
|
-
|
| Tue 19th: |
1832 *
|
122%
|
fat: 78.36g |
| |
protein: 53.19g |
| |
carbs: 223.07g |
|
-
|
-
|
