Weigh In record (no journal entry) for 31 May 2011
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194.0 lb
Lost so far: 12.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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2671 kcal
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Fat: 55.53g | Prot: 242.93g | Carb: 294.27g.
Breakfast: Almond Milk Unsweetened, Cascadian Farm Organic Chocolate O's , Coffee (Brewed From Grounds), Multi Grain Cheerios, Fiber Plus Antioxidants Cinnamon Oat Crunch, Elite Mass Hi-Protein Anabolic Gainer - Cookies & Cream, Pro7ein. Lunch: Healthmex Chicken Burrito. Dinner: Green Beans, White Rice, BBQ Chicken. Snacks/Other: Chocolate Peanut Butter Protein Bar, Brussels Sprouts, Red Potato, Salmon. more...
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losing 2.3 lb a week
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