Weigh In record (no journal entry) for 16 September 2014
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216.7 lb
Lost so far: 13.3 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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296 kcal
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Fat: 7.07g | Prot: 5.28g | Carb: 57.37g.
Breakfast: GoodBelly Plus Probiotic Juice Drink - Mango, Sambazon Acai Superfruit Packs, Strawberries, Navitas Naturals Organic Raw Maca Powder, Bob's Red Mill Natural Raw Whole Flaxseed. more...
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gaining 0.4 lb a week
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Comments
Keep the Faith Young Lady, I have Faith in You!!!
16 Sep 14 by member: TAIC69
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