Weigh In record (no journal entry) for 16 September 2014
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209.4 lb
Lost so far: 12.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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2429 kcal
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Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 2 hours. more...
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gaining 3.1 lb a week
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Windlepoones's weight history
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