Weigh In record (no journal entry) for 09 August 2022
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153.3 lb
Lost so far: 13.3 lb.
Still to go: 18.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2022:
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155 kcal
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Fat: 2.23g | Prot: 13.52g | Carb: 20.02g.
Breakfast: Tea with Milk. Lunch: Chobani Greek Yogurt Blueberry on The Bottom. more...
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losing 1.2 lb a week
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loeykrause's weight history
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