Nanas diet's Journal, 14 September 2014

191.0 lb Lost so far: 2.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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496 kcal

Fat: 16.56g | Prot: 39.32g | Carb: 51.17g.   Breakfast: Grape Tomatoes. Lunch: Skinless Chicken Breast, Cabbage. Dinner: Grape Tomatoes, Strawberries, Great Value 85/15 100% Pure Beef Burgers. Snacks/Other: Old London Melba Toast Roasted Garlic, Honeycrisp Apples. more...

2094 kcal

Activities & Exercise: Sex - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...