larryb53's Journal, 06 August 2022

Test Strips Range: 114 - 154 mg/dL

Glucose Reading: 98
Time: 7:17 AM

Glucose Reading:
Time: PM

Time: 6:45 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65
241.0 lb Lost so far: 34.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2022:
1406 kcal Fat: 67.50g | Prot: 103.93g | Carb: 96.96g.   Breakfast: Fried Egg, Coffee with Cream and Sugar, Bacon (Cured, Pan-Fried, Cooked) , Dicamillo Italian Bread, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Lunch: Lay's Wavy Original Potato Chips, Kraft Zesty Italian Dressing & Marinade, Sunset Mini Cucumbers, Sunset Kumato Tomato. Dinner: Sunset Kumato Tomato, Sunset Mini Cucumbers, Kraft Zesty Italian Dressing & Marinade, Piggly Wiggly 95% Lean Ground Sirloin. Snacks/Other: International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. more...
3036 kcal Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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